Beaufort Vineyard and Estate Winery

Month: June 2018

Chickpea ‘quiche’ x Pinot Gris

This 100% plant-based ‘quiche’ is made with chickpea, or gram flour. It’s a favourite of ours at Beaufort because it’s simple, satisfying and really tasty. It pairs perfectly with 2017 Pinot Gris – a 100% Island-grown single varietal. A short stint on Ortega lees in Hungarian oak barrels creates a round finish, albeit with a bright and punchy zing to compliment the savoury flavours in the ‘quiche’.

You will need enough pastry to fill a 20cm pie case. Blind bake the pie crust at 370F for about 10 minutes, or until the edges of the crust are just starting to golden. Set it aside ready for filling.

INGREDIENTS

1 tbsp olive oil

1/2 small onion, finely sliced

3-4 dried shiitake mushrooms, rehydrated and finely sliced

2 tsp fresh thyme leaves

1 cup chickpea flour

2.5 cups water

1/4 tsp turmeric

1.5 tsp salt

2 tbsp nutritional yeast

black pepper

METHOD

  1. Preheat your oven to 370F. Heat the olive oil in a frying pan and add onion. Fry for 3 minutes over a med heat until the onions are soft and translucent. Add the shiitake mushrooms and fry for another 5 minutes, stirring often. Remove from heat, and sprinkle over the thyme leaves. Set aside.
  2. In a small bowl, combine the chickpea flour with 1 cup of the water (cold), the salt, pepper, turmeric and nutritional yeast. Whisk to ensure there are no lumps. Set aside.
  3. Bring the remaining 1.5 cups of water to the boil in a saucepan. When boiling, pour in the chickpea batter, stirring constantly. Reduce the heat to a low simmer and continue stirring until the batter thickens – this will take about 2 or 3 minutes. Continue to cook over the lowest heat for about 10 minutes, stirring regularly to prevent the chickpea filling from catching on the bottom of the pan.
  4. Spoon the mushroom and onion mix into your prepared pie crust and pour over the cooked chickpea filling. Tap the pie case gently against the countertop to evenly distribute the filling. Bake at 370F for 25-30 minutes or until the top is golden. Remove from the oven and brush the top with a little olive oil. Allow to cool and set completely before serving. Serve with a big leafy salad and chilled bottle of Pinot Gris.
By in tasting room events, things to do in courtenay, winery news Comments Off on Summer trivia on the lawn

Summer trivia on the lawn

Yes! We are hosting another one! Summer Trivia on the lawn is back – Sunday 19th August at 6pm. Pre-registration is a must so email katie[at]beaufortwines[dot]ca to secure a spot for your team of four. Space is limited and there’s always a waitlist. Don’t delay if you’re a real trivia keener! Free entry and lots of prizes. Over 19s only.

By in pairing suggestion, recipes, whole food, plant-based Comments Off on Falafel x petite milo

Falafel x petite milo

Our cool Island climate is perfectly suited to growing aromatic whites with plenty of structural acidity. If you’ve enjoyed a zingy Vinho Verde, Grüner Veltliner, Furmint, or perhaps a trenchant Basque Txacoli, you might agree that these wines are incredibly food friendly. The same is quite true of many of Vancouver Island’s crisp, dry whites. If you happen to visit the Beaufort tasting room on a day when Petite Milo is in the line up, prepare for an enthusiastic endorsement of this Blattner hybrid. Tailored to suit our coastal climate, this early ripening variety has a beautiful, green character and aromas of lime, green rhubarb and hops. With great structure and balance, and captivating aromatics, this dry white wine is quickly gaining a following among wine enthusiasts looking for something new. We recommend pairing it with zippy flavours – like a fresh pita loaded with falafel, hummus, pickled veggies and hot sauce. You’ll need a food processor for this one…

INGREDIENTS (makes about 20 falafel)

200g dried chickpeas, soaked in a large bowl of water overnight

1 small onion, grated

1 tablespoon of ground flax

2 cloves garlic, finely chopped

1 handful parsley, finely chopped

1 handful cilantro, finely chopped

2 tablespoons flour

1 tsp ground cumin

1 tsp ground coriander seed

1tsp paprika

1 tsp salt

1/2 tsp black pepper

1tsp baking powder

Canola or sunflower oil for frying

METHOD

1. Drain the chickpeas and discard the water. Pulse the chickpeas in a food processor until they resemble rough breadcrumbs. You don’t want a paste here.

2. Place the pulsed chickpeas in a large bowl and add all of the other ingredients. Mix well with a wooden spoon until combined. Chill the mix for about 1 hour.

3. Using 2 spoons to form quenelles, or slightly wet hands to create balls, form the mix into individual falafels. The falafels should hold together well. If the mixture appears too dry, add a little water; if it seems too wet and sloppy, you can add some more ground flax and/or flour. This is a very forgiving recipe!

4. Heat the oil in a heavy bottomed pan until it reached 350 degrees F. Fry the falafel in batches until golden brown and cooked through (approximately 5 minutes). Drain on kitchen paper and keep in a warm oven until ready to serve.

5. To serve: Stuff a warm pita with 3-4 falafel and LOAD it with pickled red cabbage, cucumber, pickled jalapeños, sliced green onion, hummous, unsweetened coconut yogurt, tahini and hot sauce.

 

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